Thigh Leg
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Free Range Chicken Thigh
$8.50
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$8.50
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Free Range Chicken Mini Roast Basil & Pesto
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Free Range Chicken Mini Roast Spinach Fetta and Dill
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One could easily argue that chicken thighs are, in fact, the best cuts of meat from a chook. A chicken thigh is an extremely forgiving cut that is nearly impossible to overcook. Compared to a chicken breast, the meat on a fresh chicken thigh or leg is extraordinarily tender. Whether you prefer it skin-on or with the skin removed, the meat remains succulent and absorbs the flavour and moisture of a stock beautifully.
If there is a downside to cooking this cut, it’s that chicken thigh seems to insist upon being the star of any recipe. Now, is that really a problem? Ask whoever’s bringing the side dishes! Whether you’re whipping up a chicken drumstick curry, roasting a crispy-skinned, honey-soy chicken maryland or slicing chicken thigh fillets fresh from the grill, praise for your dish will last long after the plates have been licked clean.
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Thigh Leg
The chicken thigh is taken from the upper portion of the bird’s leg, whereas the chicken drumstick is the lower portion. The meat from both cuts is dark meat, which refers to the brownish tinge to the muscles. This is because the legs contain the most thoroughly exercised muscles, and so they’re packed with tendons, fat and myoglobin, the protein that carries oxygen to muscles. So the red liquid you may see on a cut of chicken thigh isn’t blood — that’s simply the myoglobin in the muscles.
We don’t mean to get too deep into poultry biology; suffice to say that this muscle composition makes the chicken thigh so tender and juicy when cooked. Our FREPA-accredited free-range chickens spend their days running around open paddocks like, dare we say it, headless chickens. They get all the exercise they could want. That’s why we advocate for ethical farming — it’s better for the chooks and our customers.
Frequently Asked Questions
The best way to ensure your chicken is properly cooked is to check its internal temperature. For that, we strongly recommend you invest in a meat thermometer. Chicken should have an internal temperature of 75°C at minimum to be considered safe.
There are ways to check your chicken’s cooked through without a thermometer. If you don’t have a thermometer, grab a knife or skewer. Pierce the thickest part of the chicken: if the liquid that emerges from the cut is clear, it’s good to eat. If it’s pink, it needs to cook for longer.
We recommend choosing side dishes that will complement the sweetness of the honey soy marinade. Consider:
- Steamed vegetables with ginger
- Sesame seed slaw with crunchy noodles
- Garlic bread
- Oven-roasted rosemary potatoes
- Butternut squash with mustard seeds
We have partnered with leading poulterers around Victoria and New South Wales. Each of our partners are FREPA accredited. That accreditation means that their poultry is raised in freedom and comfort, and each chicken is regularly assessed for its health and wellbeing.