Soy, honey

Free range chicken (91%), marinade [water, sugar, modified starch (1422), salt, soy sauce (5%) (water, fermented soy sauce, salt), vegetable protein extract (maize), honey (1.5%), caramel colour (150d), spices, citric acid, garlic.]

We love to cook these chicken maryland steak on the bbq, but they're also great pan fried. Cook over medium heat for 4 minutes each side, or until cooked through.